Resources
Embracing the Night: Overcoming Insomnia and Rediscovering the Power of Sleep
In the silent hours of the night, when the world is cloaked in darkness and even the stars seem to slumber, there are those among us who lie awake, wrestling with the relentless grip of insomnia. Yet, amidst the shadows of sleeplessness, there exists a path to restoration, a journey guided by the beacon of treatment and the profound benefits of sleep.
Read More
Unlocking the Mind: Exploring the Cognitive Rewards of Exercise
Exercise is not only essential for physical health but also for cognitive well-being. When we exercise, our brains light up like a Fourth of July fireworks display, releasing a cascade of neurotransmitters that enhance mood, cognition, and creativity. Numerous studies have highlighted the positive impact of exercise on cognitive function.
Read More
The Role of a Hospitalist in Modern Medicine
Every so often, when I see patients in my office, I get asked about the role of a hospitalist and how filling that role can help when a patient visits the hospital. Because I have had the unique opportunity to co-found one of the largest hospitalist groups in the Lee and Collier county areas, I am comfortable explaining and performing in the role of Hospitalist in the continuum of care.
Read More